Full Body Massage Swedish technique can incorporate legs, arms, back, abdomen, feet, hands, neck, shoulders, face and scalp. This is a perfect treatment to relieve muscular tightness, tension, stiffness, spasms and restrictions in the muscle tissues and to reduce the physical stress placed on the muscles that attach to the bones and joints of your body. Swedish massage is not too deep and not too light and sits somewhere in the middle from other massage treatments.  I am a confident therapist that can adapt to whatever kind of massage you would like.

The Swedish massage I was taught has taken some elements from multiple techniques using trigger point therapy, neuro-muscular techniques and a few techniques from sports massage that will help to reduce stress and extremely tight sore muscles. This will leave you fully relaxed both within the mind and body, creating a feeling of well-being and ultimately helping you with sore painful muscles that have suffered from years of neglect. This full body massage can be conducted in multiple ways to fit your specific needs, I can provide a firm or light technique and nothing is too much trouble as my many years of working as a therapist means I am diligent enough to understand exactly what kind of techniques to be able to use after having an in depth consultation prior to treatment.

Classical Swedish massage uses oils, waxes or cream as a lubricant which helps myself move freely and smoothly over your skin.  Massage oils are of vegetable or plant origin, the massage oils I use are pre-blended organic products that you can choose prior to a treatment, they will supplement the massage and help to create the desired effect that you want from this full massage.  Swedish Massage is the best-known type of bodywork performed today, one of the primary goals of this massage technique is to relax the entire body. It is also exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension and build up of lactic acid within the muscles that can often lead to sore painful muscular problems.

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